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SeniorsLa Comida Senior Lunch Program
Nonprofit La Comida welcomes seniors age 60 and older and their guests to enjoy an appetizing and nutritious three-course lunch, along with camaraderie, music and activities. Lunch is served weekdays at three Palo Alto locations. Visit the website or call for the other venues and more info. Monday-Friday, year-round, 11:15-12:15 p.m. $3 voluntary contribution for adults 60 and over; $8 charge for those under 60. La Comida Main Dining Room, Avenidas Center, 450 Bryant St., Palo Alto.
VolunteersLa Comida volunteer opportunities
The La Comida Senior Lunch Program has various volunteer opportunities available, including helping to welcome and serve seniors, translate, assist with special programs and do community outreach. Monday-Friday, year-round, 9:30 a.m.-1 p.m. Free. La Comida Main Dining Room, Avenidas Center, 450 Bryant St., Palo Alto.
Family and KidsRedwood NJB registration
The Redwood chapter of National Junior Basketball is now registering children in first to eighth grade in Menlo Park, Atherton, Portola Valley, Woodside and East Palo Alto for the winter basketball season (November to February). The program focuses on teaching skills, personal growth and fostering positive competition. Sept. 23-Oct. 10. See website for pricing. Various locations in Menlo Park, Redwood City and other cities, , .
Family and KidsPlein-air sessions for kids
This autumn Art School of San Francisco Bay will hold three Saturday art sessions for children ages 8 to 13 in Palo Alto parks, each dedicated to a different material: pastels (Sept. 20), acrylics (Sept. 27) and watercolor (Oct. 11). Visit the website for info and to register. Saturdays, Sept. 20 and 27 and Oct. 11, 10 a.m.-4 p.m. $40 half day; $80 full day. Foothills Park or Baylands Nature Preserve, , Palo Alto.
Gallery House will mount a new exhibit called "Choice," composed of watercolors by Uma Kelkar and oil paintings by Krishna Kopell. A public reception for the artists will be held on Sept. 27 from 6 to 8 p.m. Tuesday-Sunday, Sept. 23-Oct. 18, 11 a.m.-8 p.m. Free. Gallery House, 320 S. California Ave., Palo Alto.
FilmClassics of East European Cinema in the Socialist Era
This series of weekly film screenings on Stanford campus will explore eastern European cinema during the mid-20th century. See the website for the list of films to be shown. Tuesdays, Sept. 30-Oct. 28, 7-9:30 p.m. Free. Cummings Art Building, ART2, 435 Lasuen Mall, Stanford.
Classes/WorkshopsAccent Arts classes
Accent Arts will offer handful of classes covering a variety of art mediums in its loft above the store. Visit the website or call to register. Sept. 7-Oct. 30, 10 p.m. Prices vary. Accent Arts, 392 S. California Ave., Palo Alto.
SportsUnited States Youth Volleyball League
The United States Youth Volleyball League in Palo Alto is about to kick off; registration will be open until Sept. 1. The 8-week program is open to boys and girls ages 7 to 15. Tuesdays and Saturdays, Sept. 9-Nov. 1, 5:30-6:30 p.m. $150 general; $185 late registration. Mitchell Park, 600 E. Meadow Ave., Palo Alto.
Art Galleries'Explorations in Color'
An exhibit composed of mixed-media watercolor paintings by Rosemarie Gorman will be on display at Gallery 9. A reception with the artist will be held on Friday, Oct. 3, from 5 to 7:30 p.m. Sept. 30-Nov. 1, Tuesday-Saturday, 11 a.m.-5 p.m.; Sunday, noon-4 p.m. Free. Gallery 9, 143 Main St., Los Altos.
Art Galleries'Pomegranate Art' by Linda Tapscott
The Oshman Family JCC will have on display pomegranate wire mesh sculptures by Linda Tapscott in the Goldman Sport & Wellness Complex. Aug. 26-Nov. 15, complex hours. Free. Goldman Sport & Wellness Complex, 3921 Fabian Way, Palo Alto.
Exhibits'Bay Area and Beyond' by Denise Natanson-Marcus
Garden Fresh restaurant will have on display an exhibit of oil paintings on canvas by local artist Denise Natanson-Marcus, whose work depicting natural scenes is influenced by contemporary realism and Impressionism. Sept. 30-Nov. 25, 11:30 a.m.-9 p.m. Free. Garden Fresh Restaurant, 460 Ramona St., Palo Alto.
Kundalini Yoga classes will be offered weekly at Little House, with an aim to help students balance glands, strengthen nerves and help control the mind. Tuesdays, Sept. 16-Dec. 2, 7-8:45 p.m. $8 donations accepted. Little House Activity Center, 800 Middle Ave., Menlo Park.
HealthPortola Valley yoga classes
These yoga classes will instruct students in moving, bending, balancing and breathing in order to provide energy and center the mind and body. Beginners are encouraged; all students should bring a mat. The first class is free. Tuesdays and Thursdays, Sept. 2-Dec. 11, 9-10 a.m. $240 15 classes; $360 flexible 24. Portola Valley Town Center, Community Room, 765 Portola Road, Portola Valley.
Exhibits'I'll Show You Mine'
The Palo Alto Art Center will have on display an exhibit called "I'll Show You Mine: Contemporary Artists Explore Family Portraiture," made up of pieces in a variety of mediums by 12 contemporary audiences. Sept. 27-Dec. 14, 10 a.m.-5 p.m. Free. Palo Alto Art Center, 1313 Newell Road, Palo Alto.
HealthBaby Wearing Workout
This fitness class will provide dances and exercises for mothers wearing their babies in harnesses, as well as a chance to meet other young parents. Sept. 9-Dec. 16, 9:30-10:30 p.m. $160 resident; $215 non-resident. Arrillaga Family Recreation Center, 701 Laurel St., Menlo Park.
Family and KidsToddler Art Classes
Art School of San Francisco Bay will hold art classes for toddlers ages 2 to 4 years old, with three session times available. See the website for more info. Tuesdays and Wednesdays, Sept. 9-Dec. 16. $70/month; free trial available. Accent Arts Store, Second Floor, 392 S. California Ave., Palo Alto.
Clubs/MeetingsPalo Alto Toastmasters
Since 1924, Toastmasters International has been helping people around the world to improve their communication and leadership skills. The Palo Alto Toastmasters Club meets each week in city hall's Council Chambers. Club membership is diverse, and guests are welcome. Tuesdays, through December, noon-1 p.m. Free. City Hall, First Floor, Council Chambers, 250 Hamilton Ave., Palo Alto.
Clubs/MeetingsSRI Organon Toastmasters
Toastmasters focuses on improving the communication and leadership skills of its members. Each week covers a different skill related to public speaking. Club membership is diverse, and guests are welcome. Tuesdays, through December, 11:45 a.m.-1 p.m. Free. SRI International, Building G, Laurel Avenue, opposite the Menlo Park Police Station, Menlo Park.
Classes/WorkshopsFor the Love of Dance classes
For the Love of Dance offers training in ballet, jazz, tap and other styles of dance. Serving Mountain View, Palo Alto, Los Altos and Sunnyvale, it is a family-owned studio that teaches dance to children and adults at all levels of ability. Visit website to learn about specific offerings. March through December. Prices vary. For the Love of Dance, 2483 Old Middlefield Way, Mountain View.
Family and KidsArt School of San Francisco Bay classes
The Art School of San Francisco Bay offers art classes for a variety of ages and abilities, beginning at age 2 and continuing up until advanced classes for teens. Visit the website for schedule, prices and registration. Sept. 3-May 29. Free trials available; prices vary. Accent Arts Store, 392 S. California Ave., Palo Alto.
Art Galleries'From the Ground Up'
Artists Martha Castillo and Trevlyn Williams will have new works on display at Gallery House, which are inspired by the colors, textures and light of California's natural landscapes. A reception will be held on July 11, from 6 to 8 p.m. July 1-26, 11 a.m.-8 p.m. Free. Gallery House, 320 S. California Ave., Palo Alto.